The Stigma of Obesity (The Weight We Carry)

This is one of the hardest episodes I’ve ever had to record.My weight is my deepest insecurity — the thing I struggle with the most. I live in a body that I often feel uncomfortable in, and on top of that, I face the judgment, comments, and assumptions that come with being visibly overweight.In this episode, I speak openly about what it feels like to move through the world in this body — the shame, the stares, the unsolicited advice. But I also share what this body can do: lift, stretch, swim, live.This is not a body positivity episode. This is a truth-telling episode.Watch, share, and let’s talk about what it really means to be seen, judged, and human.#TheBoakyewaaGloverShow #ObesityStigma #WeightBias #MentalHealthAwareness #BodyImage #HealingInPublic #OvercomingShame