The Still Small Voice: Awakening with Soulfulness [ep. 220]

Join us (Dr. Henry Emmons and Dr. Aimee Prasek) as we wrap up our Month of Awe by exploring the concept of the 'Still, Small Voice' and its role in authenticity and soulfulness. We'll talk about the importance of turning inward, listening to our inner voice, and forming a relationship with our wisest self. Not sure what to listen for? Thankfully, even though our inner voice is unique to us, there are some universal characteristics to look out for. We'll get into those specifics so you can listen in with more confidence and take action in ways that nourish you and those around you.  If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!  Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Related Joy Lab Episodes: Unmasking Your True Self: Exploring Authenticity and Awe [ep. 216] Embrace Your True Self: Accepted, Connected, & In The Game [ep. 217] The Road Most Travelled: Awakening Through Suffering [ep. 218]  Follow Your Bliss: Awakening to Joy [ep. 219] Mary Oliver (website for her work) Parker Palmer and the Center for Courage and Renewal   Full transcript here. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at [email protected]. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.