The Stocking Stuffer of Mindful Eating During The Holiday Season

from Psych Up! · host Veretis Australia

Get ready to feel the holiday spirit! In today's episode, we're joined by the amazing provisional psychologist, Sara, to talk all about the art of mindful eating during this festive season. So sit back, relax, and let's dive into this exciting topic together! 🖇️ For more mental health advice and information: follow us on Instagram @veretis_aus visit our website https://veretis.com.au/

Episode metadata supplied by the publisher feed · Published Dec 22, 2023

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The Stocking Stuffer of Mindful Eating During The Holiday Season

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