The Stoddscast Episode 23: Benefits of Contrast Therapy with Rachel Bantelman-Evans

I brought one of my besties on the pod to talk about her incredible business, Lumos Infrared Sauna and Cold Plunge. She grew her business while growing her family and brought the benefits of contrast therapy all over central New York. If you are in the Rochester, Buffalo or Syracuse areas: stop on by: https://lumosinfraredsauna.com/ or follow along @lumossauna.Thank you to Strong with Stodds (yes I sponsor my own podcast) - strongwithstodds.com @strongwithstodds Hosted on Acast. See acast.com/privacy for more information.