The Stoddscast Episode 26: A Trainer's Nuanced Take on Group Exercise

In this episode I share a bit about my exercise history and why you'll hear/see me say on socials that group classes may not be the best route for your goals. In this episode I share the pros, cons, and options you may want to take depending on your goals! If you're looking for workouts, head to strongwithstodds.com, @strongwithstodds on IG, or shoot an email to [email protected] to get your free week of workouts! Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Aug 16, 2026

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The Stoddscast Episode 26: A Trainer's Nuanced Take on Group Exercise

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This episode is 15 minutes long.

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This episode was published on August 16, 2026.

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