EPISODE · Mar 21, 2026 · 17 MIN
The Stoddscast Episode 6: Why Every Woman Should Be Lifting
from The Stoddscast
In this week's episode I share 7 reasons I think all women should be lifting weights! As a personal trainer, I believe all movement is great and anything is better than nothing, but the biggest bang for your buck comes from lifting. I've seen it over and over again, and this episode shares the reasons why! Hosted on Acast. See acast.com/privacy for more information.
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The Stoddscast Episode 6: Why Every Woman Should Be Lifting
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This episode was published on March 21, 2026.
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