The Stories We Tell Ourselves Shape Our Lives

from Daily Dose of Mindfulness · host Prax Yap

What goes inside our mind is as important as the blood running through our body. Our thoughts, self-talks and values are responsible on how we operate as persons. They influence our feelings, emotions and motivations. Just like a contaminated blood causes a person to develop diseases, and so will negative thoughts, self-talks and values. In today’s episode, we talk about how The Stories We Tell Ourselves Shape Our Lives.

Episode metadata supplied by the publisher feed · Published Aug 7, 2018

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