The Story Behind One Brother: Mental Health, Poverty & Real Life in South London – with Actor & Filmmaker Micah

Micah is a South London-born actor and the writer of One Brother — a moving short film that sheds light on mental health, poverty, family, and the pressures that can lead young people into crime. In this episode, Micah shares his personal story of growing up with a father who has schizophrenia, the impact of his environment, and why he believes in telling stories that humanise instead of stereotype.We speak about:Why One Brother was created and the message behind itLife after prison and the struggle to rebuildThe stigma surrounding mental health in Black communitiesWhat it means to be a role model when you didn’t have one growing upThe power of changing your perspective when you're stuckMicah also reflects on what he’d say to anyone feeling trapped by their environment or mental health struggles — and it’s something we all need to hear.🎬 One Brother premieres on YouTube on August 20th — keep an eye out.