The Story Behind the Fit 50 Project (And Why It Matters for Men Over 50)

from Fit 50 Project · host Mike Hill

In this episode, I talk about what the Fit 50 Project really is (it’s more than just a podcast), who I am, and how this can help you. I’m not coming at this as someone who has it all figured out. I’m in the middle of the journey, and sharing what’s working in real time so you don’t have to figure it out alone.

Episode metadata supplied by the publisher feed · Published Mar 30, 2026

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The Story Behind the Fit 50 Project (And Why It Matters for Men Over 50)

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This episode is 50 minutes long.

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This episode was published on March 30, 2026.

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