The strange relationship Cortisol has with carbohydrates and why you can't sleep-Sunday's with Dr. Susan Kleiner episode artwork

EPISODE · Mar 23, 2021 · 11 MIN

The strange relationship Cortisol has with carbohydrates and why you can't sleep-Sunday's with Dr. Susan Kleiner

from Eat To Perform Podcast · host Eat To Perform

We have tackled this topic in various podcast and every time we do people are shocked and frankly a little pissed off. After all, if you are tired, living on pots of coffee each day and you are doing it yourself based on bad diet information. Wouldn't you be more than a little mad?

Episode metadata supplied by the publisher feed · Published Mar 23, 2021

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The strange relationship Cortisol has with carbohydrates and why you can't sleep-Sunday's with Dr. Susan Kleiner

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