The Streak, The Spiral, and Saying My Weight Out Loud

I scratched my eye trying to put on fake eyelashes, ended up in A&E, felt sorry for myself… and turned it into a full 7-day binge spiral.You know the one.Where one thing turns into “fuck it, the whole week doesn’t count anymore”.I talk about:the streak system I’m using (very loosely… not a rule book)how quickly things can slipwhy it took me 7 days to get back on trackthe internal arguments that nearly make me quit every timeAnd I say my weight out loud. Which I really didn’t want to do.This isn’t advice.It’s just what it actually looks like while you’re in it.