EPISODE · Apr 14, 2026 · 26 MIN
The Strength Equation - Part 3 - Stay motivated & see the bigger picture
from The Flex Podcast with Anna Martin Fitness
Ever been pissed off at how long it's taking for you to see results that you thought you'd get in 3 months? Listen to this one. Here we discuss the results that you might not be able to physically see... and also how long it could really take to see or feel the changes that you are after. For a program that you can follow anywhere, visit www.annamartinfitness.co.uk/flex-by-amf
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The Strength Equation - Part 3 - Stay motivated & see the bigger picture
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This episode was published on April 14, 2026.
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