The Strength Equation - Part 3 - Stay motivated & see the bigger picture

from The Flex Podcast with Anna Martin Fitness

Ever been pissed off at how long it's taking for you to see results that you thought you'd get in 3 months? Listen to this one. Here we discuss the results that you might not be able to physically see... and also how long it could really take to see or feel the changes that you are after. For a program that you can follow anywhere, visit www.annamartinfitness.co.uk/flex-by-amf

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This episode is 26 minutes long.

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This episode was published on April 14, 2026.

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