The Strength to be Weak

Send us Fan Mail"Vulnerability brings vulnerability" is a sentence my sister always used to tell me. The more open and real we are with our communities about the imperfections of our lives, the safer other people will feel in doing the same. Just imagine how much warmer and richer our friendships would be if more people had the courage to show up as their authentic selves. In today's episode we talk about: The idea of shame Vulnerability as the key to every meaningful connectionHow to couple wisdom with vulnerability in order to protect our heartsHow we can let go of who we think we should be, and begin embracing who we actually are Helpful Videos:The Power of Vulnerability -- Brene BrownThe Importance of Vulnerability -- The School of LifePrevious related 'Being Aloud' Episodes:Why You Should JournalI See YouI See You: Empathy Pt.2Support the showIf you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud +Sign me up now!Find me on:YouTubeInstagramBlogMailing List