EPISODE · Apr 23, 2022 · 25 MIN
The Stress Effect
from The Two Piers Podcast · host Erica
Since 1992, April has been recognized as Stress Awareness Month. Chronic stress has been shown to negatively impact health in a multitude of ways, and enduring high levels of stress can decrease performance at both an individual and organizational level. Research also indicates that stress can impact historically marginalized communities in more extreme ways. In this podcast episode, we explore ways to recognize and address stress in both yourself and your team, and the importance of understanding how it manifests uniquely for each of us.
What this episode covers
Since 1992, April has been recognized as Stress Awareness Month. Chronic stress has been shown to negatively impact health in a multitude of ways, and enduring high levels of stress can decrease performance at both an individual and organizational level. Research also indicates that stress can impact historically marginalized communities in more extreme ways. In this podcast episode, we explore ways to recognize and address stress in both yourself and your team, and the importance of understa...
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The Stress Effect
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