The Stress Illusion: Defy The Lies That Keep You Stressed W/Allison Graham

Allison Graham is a keynote speaker, author and consultant who works with highly-accomplished men and women who love their work, but want more mental and emotional space away from the constant stress of the daily grind. Her last book, Take Back Your Weekends: Stress Less, Do More, Be Happier is giving hope to professionals across the globe that they can have it all. Stay tuned for news on her next book called The Stress Illusion which will be released later this year.  You may recognize her from media outlets like CTV, CBC, and Breakfast Television. If you’d love an extra dose of inspiration each week, you’re invited to follow Allison on LinkedIN and join Allison’s weekly Lift Up at https://allisongraham.com/liftup.