The stress response

from The Dementia Well FNQ · host Nela Allan

What is stress? and how do we respond to it? how do people living with dementia respond to stress? what can we do about it? All the questions are looked into and discussed in this episode. Nela talks through how to bring someone down from a panic attack and how a daily routine can help to keep stress at bay.

Episode metadata supplied by the publisher feed · Published Feb 26, 2023

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What this episode covers

Here we discuss how stress makes everything worse: how does it effect us?, how does it effect the person living with dementia?, how do we get ourselves out of the stress response? what can does mindful breathing help?

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The stress response

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This episode is 14 minutes long.

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This episode was published on February 26, 2023.

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