EPISODE · Jun 16, 2016 · 20 MIN
The Stress Test
from Raise Your Game · host BFM Media
Why do some people sink into all-consuming depression when life has dealt them a poor hand, while in others it merely increases their resilience? With 4 decades of research on hand, Ian Robertson, author of The Stress Test, reveals how we can shape our brain's response to pressure and answers the question: can stress ever be a good thing? We get the specifics on how to harness pressure to make us stronger and sharper. See omnystudio.com/listener for privacy information.
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The Stress Test
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