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The Stress Test episode artwork

Jun 16, 2016 20 min

The Stress Test

from Raise Your Game Hosted by BFM Media

Why do some people sink into all-consuming depression when life has dealt them a poor hand, while in others it merely increases their resilience? With 4 decades of research on hand, Ian Robertson, author of The Stress Test, reveals how we can shape our brain's response to pressure and answers the question: can stress ever be a good thing? We get the specifics on how to harness pressure to make us stronger and sharper.

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The Stress Test

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How long is this episode of Raise Your Game?

This episode is 20 minutes long.

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This episode was published on June 16, 2016.

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