The Stretching Paradigm

Originally aired:5/27/2019 This week, I breakdown the importance of stretching as well as what you should focus on when stretching. I also have a list of resources that will provide more in depth demonstrations of stretches that you can use to help with your pallet. Have questions not covered in this episode? Ask away! Either on Facebook, reddit, my email, or my discord (https://discord.gg/S8s9Pyz) Resources for stretching: Handfitness.com Yougotmoves.com https://youtu.be/vYy6rrN6ja4 https://youtu.be/iEcQPvvrfNM https://youtu.be/sB4lXUhRfMU Support me on Patreon: https://www.patreon.com/TheGlovingParadigm/ Like my page on Facebook: https://www.facebook.com/TheGlovingParadigm Follow me on Instagram: https://www.instagram.com/muttonchopguy/ Subscribe to my Youtube Channel: https://www.youtube.com/channel/UCxHL8m_Jz84BTOJtRgNW8IQ? Kenji Yamamoto: Elevator Theme Temple Grounds Exterior Temple Grounds Intro Temple Grounds Main Theme Meta Ridley Boss Theme Great Temple Main Theme Torvus Bog Subterranean Theme (I do not own rights to these songs, used for educational purposes only)