The Strong Black Woman by Marita Golden

https://thebookvoice.com/podcasts/2/audible/168477 to listen full audiobooks. Title: The Strong Black Woman Author: Marita Golden Narrator: Diana Blue Format: mp3 Length: 6 hrs and 42 mins Release date: 10-26-21 Ratings: 5 out of 5 stars, 39 ratings Genres: Specific Demographics Publisher's Summary: Black women face a hidden mental health crisis of anxiety and depression. To be a Black woman in America is to know that you cannot protect your children or guarantee their safety, that your value is consistently questioned, and that even being "twice as good" is often not good enough. Consequently, Black women disproportionately experience anxiety and depression. Studies now conclusively connect racism and mental health - and physical health. Time to take care of your emotional health. Because you deserve to be emotionally healthy for yourself and those you love.