The struggle is real: Tips for preserving your mental health

from On Call with April and Alicia · host Sound Physicians

Recognizing how your mental health impacts you is one thing--preserving it is a whole different story. In this episode, April and Alicia continue their Mental Health Awareness Month discussion by diving into how they balance their mental health and busy lives. From emotional regulation to creating healthy environments at work and home, these tips help keep our hosts sane.

Episode metadata supplied by the publisher feed · Published May 22, 2024

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The struggle is real: Tips for preserving your mental health

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This episode is 29 minutes long.

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This episode was published on May 22, 2024.

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