The Struggles with Guilt and Shame episode artwork

EPISODE · Oct 13, 2025 · 43 MIN

The Struggles with Guilt and Shame

from Just Stay--A Mental Health Podcast · host Kenzie Erikson & Brandee Gordo - Mental Health Advocates

In this week’s episode, we reflect on our experience at Lights on the Lake, an event that deeply moved us and our families. We talk about what it meant to stand in that space, surrounded by love, remembrance, and community. We also open up about something more personal...the guilt and shame that we can sometimes put on ourselves when it comes to our relationships with God. From not being afraid to ask questions, to finding peace in imperfection, we explore what it means to be on a faith journey that’s honest, messy, and human. Because at the end of the day, we’re all just trying to figure out who we are, what we believe, and how to keep moving forward with grace.

In this week’s episode, we reflect on our experience at Lights on the Lake, an event that deeply moved us and our families. We talk about what it meant to stand in that space, surrounded by love, remembrance, and community. We also open up about something more personal...the guilt and shame that we can sometimes put on ourselves when it comes to our relationships with God. From not being afraid to ask questions, to finding peace in imperfection, we explore what it means to be on a faith journey that’s honest, messy, and human. Because at the end of the day, we’re all just trying to figure out who we are, what we believe, and how to keep moving forward with grace.

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The Struggles with Guilt and Shame

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How long is this episode of Just Stay--A Mental Health Podcast?

This episode is 43 minutes long.

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This episode was published on October 13, 2025.

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In this week’s episode, we reflect on our experience at Lights on the Lake, an event that deeply moved us and our families. We talk about what it meant to stand in that space, surrounded by love, remembrance, and community. We also open up about...

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