The Subconscious Mind

You subconscious mind, also called your tiny mind or ego, is there to keep you safe.   It's been designed over years of evolution to protect you, and doesn't know the difference between you being scared of heights and you being chased by a wild tiger.    So naturally, whenever we are afraid of something, even the smallest things, our tiny mind, or subconscious, effectively reminds us of all the reasons that is NOT a good idea.   Let's get into this topic more!  Take a listen and let me know what you thought!