The Subtle Habit That Shapes Our Thoughts More Than We Realise

from In Your Right Mind with Monique Rhodes · host Monique Rhodes

Have you ever noticed how easy it is to define yourself by what you're against? In this episode, I explore a subtle but powerful habit: letting negativity shape your identity. I'll share how shifting your attention toward what you value—rather than what you reject—can rewire your mind and reconnect you with meaning, clarity, and joy.

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This episode is 6 minutes long.

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This episode was published on May 16, 2025.

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