The Subtle Habit That Shapes Our Thoughts More Than We Realise

from In Your Right Mind with Monique Rhodes · host Monique Rhodes

Have you ever noticed how easy it is to define yourself by what you're against? In this episode, I explore a subtle but powerful habit: letting negativity shape your identity. I'll share how shifting your attention toward what you value—rather than what you reject—can rewire your mind and reconnect you with meaning, clarity, and joy.

Episode metadata supplied by the publisher feed · Published May 16, 2025

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The Subtle Habit That Shapes Our Thoughts More Than We Realise

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This episode was published on May 16, 2025.

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