EPISODE · Jan 22, 2026 · 41 MIN

The Subtle Power of Self-Care

from Hey Woman: Caregiving, Grief, and Finding Your Way Forward · host cortneysteinbacher

In this conversation, co-hosts Cortney and Julie Steinbacher emphasize the significance of effectively communicating emotional needs within relationships. They highlight the common tendency to offer solutions instead of providing empathetic support, stressing the importance of being heard and understood during difficult times.

Episode metadata supplied by the publisher feed · Published Jan 22, 2026

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The Subtle Power of Self-Care

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This episode is 41 minutes long.

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This episode was published on January 22, 2026.

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