The Subtle Ways We Abandon Ourselves in Love

Love can look healthy on the surface while slowly pulling you away from yourself underneath. In this episode, we explore the subtle ways self-abandonment appears in relationships—through over-accommodating, silencing your needs, or explaining away discomfort to preserve connection. We also look at how attachment styles shape these patterns, why self-trust slowly erodes, and how to stay connected to yourself while staying connected to another person. If you’ve ever felt torn between protecting the relationship and honoring your own needs, this episode will help you understand that tension with greater clarity and compassion.