The Suffering Mind — Ep. 2: Signs You’re Suffering in Your Mind

This is Part 2 of a 3-episode The Suffering Mind series, inspired by Seneca’s insight: “We suffer more in imagination than in reality.”In Episode 2, we explore the subtle signs that reveal when suffering is no longer coming from life — but from the mind itself.This episode examines approval-seeking, indecision, overthinking, and rumination — patterns that quietly drain peace by keeping us trapped in imagined outcomes and past moments.When you learn to recognize these signs, you gain the power to interrupt them.And when you interrupt them, you begin to reclaim your peace.Let’s get stacking.JengaPod | Godwin Silayo