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The Summer Moms Disappear. Why So Many Moms Lose Themselves During Summer Break (and How to Stay Connected to Yourself) episode artwork

EPISODE · Jun 10, 2026 · 24 MIN

The Summer Moms Disappear. Why So Many Moms Lose Themselves During Summer Break (and How to Stay Connected to Yourself)

from The Becoming Year · host Danielle Kanouse

Summer break is supposed to be magical, but for many moms, it's also the season when they quietly lose themselves. In this episode of The Becoming Year, Danielle shares the honest story of why she finished last summer exhausted, disconnected, and counting down the days until school started--and what she's doing differently this year. We talk about: Why so many moms lose themselves during summer break The pressure to create the "perfect" summer for your kids How motherhood can slowly become self-erasure The difference between feeling tired and feeling drained Creating simple summer routines and anchors that support the whole family Protecting your identity while raising young children Setting boundaries around activities, camps, playdates, and commitments Building a summer bucket list that includes your needs too Practical systems that reduce mental load and decision fatigue Why your children benefit when they see you pursuing your own growth Whether you're a stay-at-home mom, working mom, single mom, or somewhere in between, this episode is a reminder that you don't have to disappear inside motherhood to be a good mother. This summer, before you build the perfect season for your kids, build one small piece of it for yourself too.

Episode metadata supplied by the publisher feed · Published Jun 10, 2026

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The Summer Moms Disappear. Why So Many Moms Lose Themselves During Summer Break (and How to Stay Connected to Yourself)

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