The Summer Series: Phones, Anxiety & Teens episode artwork

EPISODE · Jun 8, 2026 · 31 MIN

The Summer Series: Phones, Anxiety & Teens

from Cat & Nat Unfiltered

This week, we're diving headfirst into the thing parents worry about more than anything else: teen mental health. Are our kids more anxious than ever, or are we just using different language now? What's the difference between being nervous, shy, anxious, sentimental, or depressed? And how much of it is connected to phones, social media, and the digital world our kids are growing up in? We talk about the realities of parenting in a world where our kids' entire social lives live on a device—and why conversations matter more than simply taking the phone away.Keywordsteen mental health, social media, anxiety, parenting, phones, digital age, teenagers, mental health awareness, summer seriesKey topicsTeen mental health and social mediaImpact of phones on anxiety and self-esteemParenting strategies for digital ageUnderstanding mental health terminology and misconceptions Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jun 8, 2026

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The Summer Series: Phones, Anxiety & Teens

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