The Sun Left Early: We’re Living on Vitamin D Shortages & Emotional Support Candles

Connect with us :)You know that moment when you look outside and think it’s midnight… but it’s 4:47 PM? Yeah. Welcome to the season where vibes are confused and our serotonin levels are doing the absolute most.In this episode, we tackle the yearly identity crisis we all go through when the sun clocks out early and everything feels… slightly unhinged. From morning routines that feel like survival rituals to romanticizing the darkness with emotional-support candles, we’re sharing the cozy-but-real ways we’re outsmarting the daylight savings slump.Think: ☀️ chasing sunlight like it owes us money 🕯️ leaning all the way into cozy-core 🏃‍♀️ moving your body even when your brain says “hibernate” 📞 keeping friendships alive (even when the couch is louder) 💊 checking vitamins and checking in with yourself 📚 evening upgrades that feel like a hug 💛 remembering that slower seasons aren’t failures, they’re transitionsLeni drops us a good listen to get you in the mood.This episode is your permission slip to rest, reset, and stop pretending everything has to operate at summer speed. Because sometimes the most productive thing you can do in November… is get cozy and try again tomorrow.Grab your matcha, your blanket, and yes, your emotional support candle.Let’s get through this season together.Support the showWait... What's Next? Support the Show: Buy Us a CafeistoHost: Laura Alba Co-Host: Amanda BrilhanteExecutive Producer: Lauren AtkinsonInstagram: @waitwhatsnextpod, @lauraalbaz & @amandakbrilEmail:  [email protected]