The Sunday Reset

In this episode of the Be Better Podcast, host Lee Barrison sits down with Bakersfield native Carrington Prichett - youth mentor, minister, and author of The Sunday Reset. Carrington shares his heart for helping young people realign, refocus, and start again, even when life has required multiple resets. Drawing from his work with at-risk youth through Garden Pathways, he speaks candidly about mentorship, faith in action, the impact of social media on mental health, and the power of prayer as a grounding force in everyday life. The conversation also explores Carrington’s approach to intentional living, including his Sunday Reset practice, which inspired his journal designed to help others reset spiritually, emotionally, and practically every week. This episode is a thoughtful and encouraging reminder that growth often starts with pausing, listening, and choosing to be better one step at a time.