The Sunday Scroll: Breaking Free From Social Media Anxiety

from Sunday Scaries by Headspace · host Headspace Studios

Stuck in the Sunday night social media spiral? You're not alone. In this episode, we dive into the comparison traps and guilt that come from endless scrolling, and share ways to reclaim your time — and peace of mind — before the workweek begins. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Mar 2, 2025

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The Sunday Scroll: Breaking Free From Social Media Anxiety

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This episode was published on March 2, 2025.

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