EPISODE · Mar 28, 2026 · 9 MIN
The Superwoman Syndrome in Black Women
from Mahogany Mamas · host Jermika Kennedy
The conversation explores the Superwoman Syndrome and its impact on mental health, discussing the generational pressure and providing tips for overcoming it. It also addresses the stigma around mental health in the African American community, emphasizing the importance of self-care.TakeawaysSuperwoman SyndromeMental Health StigmaChapters00:00 Celebrating Women's History Month07:11 Generational Pressure
What this episode covers
The conversation explores the Superwoman Syndrome and its impact on mental health, discussing the generational pressure and providing tips for overcoming it. It also addresses the stigma around mental health in the African American community, emphasizing the importance of self-care.TakeawaysSuperwoman SyndromeMental Health StigmaChapters00:00 Celebrating Women's History Month07:11 Generational Pressure
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The Superwoman Syndrome in Black Women
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