THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms

PODCAST · education

THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms

If you’re an ADHD mom trying to show the love of Jesus to your family but the clutter in your home keeps you overwhelmed and frustrated, you have come to the right place!On this podcast, you will hear easy step-by-step tips to declutter and create systems so you can keep your home organized and finally walk in the peace God has promised you. Need some accountability? I’ve got you covered there too. Join The Accountability Club a community of like-minded mamas decluttering and systemizing our homes together! Are you ready friend? Let’s get started!FREE DOWNLOAD:Daily Reset Checklisthttp://habitsandhome.comPrivate Coachinghttps://habitsandhome.com/consultationJOIN THE ACCOUNTABILITY CLUB:https://habitsandhome.com/club

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    235 \\ Motivation to Clean Your House - Batch Cleaning vs Daily Routines

    Do you avoid cleaning your house and then wonder when you last cleaned it? Do you struggle with an all-or-nothing mentality which prevents you from staying consistent?In this episode, we're talking about two ways to manage housework: batching tasks into big cleaning sessions and spreading small tasks into daily routines. Each approach has benefits and challenges, especially for ADHD brains and anyone who struggles with an all-or-nothing mindset.We’ll explore why batching can help you use your energy and focus efficiently, but also why it can feel overwhelming or easy to skip. Daily routines, on the other hand, keep messes small and manageable, help habits stick, and require less motivation—but they can feel boring or easy to ignore if expectations are too high.This episode will help you understand how to use both batching and daily routines in a way that actually supports your home and your energy. You’ll learn how to find a balance that reduces overwhelm, keeps your space manageable, and makes cleaning feel possible—even on chaotic days. If this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

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    234 \\ How to do a Simple New Year Reset Ritual

    If the beginning of the year makes you feel motivated to do all the things, this episode will help you slow that energy down and use it wisely. You don’t need a full home overhaul to start the year well. What actually creates long-term organization is choosing a few intentional tasks you can repeat every year.For ADHD brains, doing too much at once often leads to burnout and unfinished plans. A small, focused reset gives you momentum without overwhelm. When you choose tasks that support your systems and habits, your environment starts working for you instead of creating resistance.I’ll walk you through how to decide which tasks matter most, how to keep them simple, and how turning them into a yearly rhythm can make staying organized feel more natural over time. This approach helps you channel that New Year motivation into changes that actually last.If you want to start the year feeling clear, prepared, and supported—without overcommitting or burning out—this episode will help you create a New Year reset ritual that you can return to year after year. If this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

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    233 \\ 12 Reasons to Downsize What You Own – Reduce the Resistance in Your Environment for ADHD Moms

    If your home feels heavy, overstimulating, or hard to keep up with, the issue may not be your motivation or discipline—it may be the amount of stuff you’re trying to manage. In this episode, we’re talking about why downsizing what you own is one of the most effective ways to reduce resistance in your environment, especially for women with ADHD and executive function challenges.For ADHD brains, clutter creates constant decision-making, visual noise, and mental overwhelm. Too much stuff makes everyday tasks feel harder than they need to be, from tidying and cleaning to staying consistent with routines. When you reduce the inventory in your home, your space begins to support you instead of working against you. Systems become easier to maintain, resets take less time, and starting tasks doesn’t feel so heavy.In this episode, I explain how downsizing helps lower mental load, reduce frustration, and create an environment that feels calmer and more functional. We’ll talk about why having fewer items makes it easier to see and use what you own, cut down on searching and re-buying, and eliminate the guilt that often comes with excess belongings. A simplified home also makes daily habits easier to repeat, even on days when your energy and focus are low.If you’re craving a more peaceful home, less overwhelm, and systems that finally stick, this episode will help you understand why downsizing is a key step toward creating an ADHD-friendly environment that supports the life and rhythms you want. If this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

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    232 \\ Easy System for Your Daily Devotion and Time with God – Focus Strategies for ADHD Moms

    If you want a simple, realistic way to stay consistent with your Bible reading—even with ADHD pulling your attention in a hundred directions—this episode will walk you through a clear system that actually works. We’re talking about building a daily devotion routine that feels doable, grounding, and life-giving rather than overwhelming or complicated.In this episode, I share how this topic came up through my own experiences as a young mom and through conversations with clients who are new to the Christian faith. If you’ve been wanting to reconnect with God, teach your kids how to read Scripture, or just get back to the basics, this gentle and practical approach will help you take that next step.Whether you’re overwhelmed by distractions, unsure where to start, or craving a simple Bible study routine that fits your real life, this episode gives you tools to create a daily devotion rhythm that brings clarity, peace, and direction. Psalm 119:105 reminds us that God’s Word lights our path, and with the right system in place, you can experience that guidance in a steady and sustainable way.If this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

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    231 \\ How to Keep Your Home Tidy with Resets Help for ADHD Moms

    Do you ever wish your home could just stay tidy for more than a day? The secret isn’t cleaning harder—it’s using resets.In this episode, we’ll talk about what resets are, why they work so well for ADHD brains, and how to use them to keep your home feeling tidy without perfection or burnout. You’ll learn:The difference between cleaning and resettingHow to create simple daily and weekly reset routinesWhy small, consistent resets are easier to maintain than big cleanupsIf you’re tired of the constant mess and want a calmer, more manageable home, this episode will give you the structure and encouragement you need to start fresh. If this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

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    230 \\ Client Check-In Feel Ashamed of Your Clutter? Get Help Decluttering Your Home

    If you’ve ever looked around your home and felt ashamed or stuck in the clutter, you’re not alone. In this episode, I sit down with my former client, Tisha, who once felt overwhelmed and unsure where to start.Tisha opens up about her journey—from feeling buried under stuff and shame to finding freedom, peace, and confidence in her home. You’ll hear:What kept her feeling stuck and how she started to move forwardThe simple changes she made during our coaching togetherHow her mindset and home transformed once she asked for helpIf clutter has you feeling defeated or embarrassed, Tisha’s story will remind you that there’s hope—and that you don’t have to do it alone If this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

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    229 \\ Easy Daily Routines for ADHD Moms – Get Clarity Over Your Daily Flow

    If you’ve ever felt stuck trying to figure out what to do each day—or found yourself overthinking every step—this episode is for you.In this practical coaching session, I walk you through simple, step-by-step guidance to create a daily rhythm that actually works. You’ll learn how to:Build a solid morning routine that helps you open your home with intentionCreate a peaceful evening routine that closes your day and sets up tomorrow for successStop second-guessing yourself and gain clarity about your daily flowWhether your home feels chaotic or you just need more structure in your day, this episode will help you find calm, consistency, and confidence in your everyday routines. If this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

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    228 \\ Accountability Coaching Call - How Do I Get My Husband to Decluttering His Stuff?

    How Do I Get My Husband to Declutter His Stuff?One of the most common questions I hear is, “How do I get my husband to declutter his things?” It can feel frustrating when you’ve been making progress in your own spaces, but your spouse isn’t on the same page yet.In this coaching call, I share encouragement and practical ideas for navigating this tricky topic with your husband. You’ll hear real questions from three of our members, along with feedback to help you:Focus on your own decluttering firstUnderstand why your husband might be holding onto thingsApproach the conversation with respect (not pressure)Create small wins that build momentum for both of youIf you’ve ever felt stuck in this area, this episode will give you hope and a few simple strategies to try.If this episode blessed you, leave a review! Thank you so much! - XOJOIN The Accountability ClubCOACHING Schedule a 15-Minute Consultation FREE Daily Reset ChecklistSHOP Workbooks, Workshops, & MORE!DO YOUR WILL Mama Bear Legal 20% Off with code: H&H202025-2026 PLANNER At-A-Glance Harmony PlannerIf this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

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    227 \\ 20 Questions About Decluttering and Organizing Clothes Answered - Advice for ADHD Moms!

    Clothes. They pile up in baskets, spill out of drawers, and somehow end up all over the floor.If managing clothes for yourself (and your family) feels like a never-ending struggle, you are not alone!In this episode, I’m answering 20 of your most common questions about clothes—everything from hand-me-downs and laundry systems to sentimental items and “one day” clothes you’re holding onto.We’ll talk about simple, realistic ways to get control of the clothing chaos without overthinking or burning out.Here’s a peek at what we cover:How many outfits kids really needWhat to do with clothes your kids have outgrown (or haven’t worn yet!)The best way to organize kids’ clothes so they can put things away themselvesHow to stop laundry from piling upA healthy way to think about capsule wardrobes, sentimental items, and fantasy “one day” clothesEncouragement if you just can’t seem to get startedWhether you’re drowning in laundry, buried under hand-me-downs, or struggling to let go, this episode will give you clarity, encouragement, and practical next steps to simplify your family’s wardrobe.If this episode blessed you, leave a review! Thank you so much! - XOJOIN The Accountability ClubCOACHING Schedule a 15-Minute Consultation FREE Daily Reset ChecklistSHOP Workbooks, Workshops, & MORE!DO YOUR WILL Mama Bear Legal 20% Off with code: H&H202025-2026 PLANNER At-A-Glance Harmony PlannerIf this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

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    226 \\ Client Check-In: How to Think Through Home Management Systems When It Doesn't Matter to Anyone Else

    Sometimes it feels like the only person who even notices (or cares!) about the systems in your home is… you.And when that happens, it can be discouraging to keep putting in the effort.But the truth is—creating rhythms and systems still matters, even if no one else seems to notice.In this episode, I’m sitting down with my coaching client, Christina, to talk about what her home looked like before coaching, the changes she’s made, and how she’s building routines that actually work for her family.She’s sharing her wins, her challenges, and the practical shifts that helped her move from overwhelmed to more at peace.Here’s what we cover:What life felt like before coaching and what’s changed sinceThe routines and systems that made the biggest differenceHow to think about home management when no one else seems to careWhy small steps (like a weekend reset) can create lasting momentumEncouragement for the mom who feels stuck and unsure where to startIf you’ve ever wondered whether all the effort you’re putting into your home is worth it, this conversation will remind you that it is—and that you’re not alone in the struggle.If this episode blessed you, leave a review! Thank you so much! - XOJOIN The Accountability ClubCOACHING Schedule a 15-Minute Consultation FREE Daily Reset ChecklistSHOP Workbooks, Workshops, & MORE!DO YOUR WILL Mama Bear Legal 20% Off with code: H&H202025-2026 PLANNER At-A-Glance Harmony PlannerIf this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

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    225 \\ Bible Study for Moms: Order Out of Chaos – How God is a God of Order, Structure, and Consistency

    When life feels like one big, never-ending mess—laundry piled high, dinner still frozen, and a to-do list that just keeps growing—it’s easy to feel buried in chaos. But here’s the good news: God is not a God of confusion.From the very beginning, He modeled order, structure, and rhythm—and those same principles can bring peace into your home.In this episode, we’re walking through the creation story in Genesis to see exactly how God took the formless and empty and turned it into beauty and abundance.You’ll learn how to take His example and apply it to your daily life so you can move from overwhelm to calm, one intentional step at a time.Here’s what we’ll cover:Why every transformation starts with having a vision for where you’re goingHow pacing your work (and finishing what you start) can reduce stressThe simple systems that keep a home running smoothlyHow purpose helps you decide what stays and what goesWhy giving everything a “home” makes tidying almost effortlessThe power of delegation to prevent burnoutWhy rest isn’t optional—it’s part of God’s designIf you’ve been craving more structure and less stress, this conversation will give you both the encouragement and the practical steps to start creating order in your own home—God’s way.If this episode blessed you, leave a review! Thank you so much! - XOJOIN The Accountability ClubCOACHING Schedule a 15-Minute Consultation FREE Daily Reset ChecklistSHOP Workbooks, Workshops, & MORE!DO YOUR WILL Mama Bear Legal 20% Off with code: H&H202025 PLANNER At-A-Glance Harmony PlannerIf this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

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    224 \\ How to Make Summer Special without Stress or Mom Guilt - A fun-filled interview with my friends Sandy Cooper and Elizabeth Andreyevskiy!

    Ever feel like you want to make summer fun and meaningful, but all the pressure and expectations just leave you feeling overwhelmed—or guilty?In this fun and honest conversation, I’m joined by two of my podcasting friends—Sandy Cooper from The Balanced Momcast and Elizabeth Andreyevskiy from Emotionally Healthy Legacy—as we chat about:🌻 Our favorite childhood summer memories🎉 Simple family traditions we’re keeping (or starting!)🏕️ Ideas for summer fun that don’t require perfection or a packed schedule💛 How we’re managing our daily activities while enjoying summer with our kidsThis episode is your permission slip to slow down, soak it in, and enjoy summer without the stress.Let’s keep it simple, make sweet memories, and ditch the guilt together.If this episode blessed you, leave a review! Thank you so much! - XOJOIN The Accountability ClubCOACHING Schedule a 15-Minute Consultation FREE Daily Reset ChecklistSHOP Workbooks, Workshops, & MORE!DO YOUR WILL Mama Bear Legal 20% Off with code: H&H202025 PLANNER At-A-Glance Harmony PlannerIf this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

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    223 \\ Accountability Coaching Call - Get Help with Decluttering and Systemizing Your Kids' Clothes

    Ever wish you could declutter with someone, ask real-time questions, and get support when you’re stuck?In today’s episode, I’m giving you a behind-the-scenes listen to one of our live coaching calls inside The Accountability Club.This is where moms show up, declutter with me in real time, and get help working through their own home struggles.In this call, we talk about:🧺 Decluttering kids’ clothes – How to decide what stays and what goes🧸 Downsizing toys – Especially when your kids aren’t playing with what they have📦 Letting go of empty totes – Why it’s okay to release storage bins after you declutter🔁 Building one new habit at a time – Simplifying change so it actually sticksIf you’re ready for hands-on support, accountability, and coaching, join The Accountability Club now before the price goes up on August 1st!If this episode blessed you, leave a review! Thank you so much! - XOJOIN The Accountability ClubCOACHING Schedule a 15-Minute Consultation FREE Daily Reset ChecklistSHOP Workbooks, Workshops, & MORE!DO YOUR WILL Mama Bear Legal 20% Off with code: H&H202025 PLANNER At-A-Glance Harmony PlannerIf this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

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    222 \\ My 12 Best Vacation Prep Tips for ADHD Moms - Create a Support System

    Because let’s be honest: for most of us, the idea of going on vacation sounds great… but the before and after part?That’s where it can get overwhelming.Packing feels chaotic. Coming home feels chaotic.And sometimes it’s enough to make you wonder if the trip is even worth it, right?But I want to help you change that.I want you to actually enjoy your vacation—not just while you’re there, but when you come home too.So today I’m giving you my 10 best vacation prep tips for moms like us who get distracted easily, forget things, overpack, underpack, and come home to a mess that makes you want to run away again.In this episode, I’m sharing my favorite ADHD-friendly vacation prep tips to help you:✨ Leave home without the chaos✨ Actually rest while you’re away✨ Come back to a house that doesn’t feel like a disasterWe’ll talk about:🧳 How to pack without overpacking🥘 How to make coming home way easier on yourself🏡 Simple ways to reset your house before you leave so you’re not coming back to clutterWant more support like this? Join The Accountability Club before August 1st to lock in the current rate—membership goes up soon!If this episode blessed you, leave a review! Thank you so much! - XOJOIN The Accountability ClubCOACHING Schedule a 15-Minute Consultation FREE Daily Reset ChecklistSHOP Workbooks, Workshops, & MORE!DO YOUR WILL Mama Bear Legal 20% Off with code: H&H202025 PLANNER At-A-Glance Harmony PlannerIf this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

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    221 \\ Client Check-In: Is Your House Too Big? My Favorite Tip When Decluttering and Organizing Big Houses

    Ever feel like your house is technically big enough… but still feels totally chaotic? You’ve got the shelves, the closets, the bins—but no clue how to use them in a way that actually works?If you’ve ever been so overwhelmed by the idea of decluttering or creating systems that you just freeze up and avoid it altogether, this episode is for you.Today, I’m checking in with one of my coaching clients—a stay-at-home mom of four little ones—who felt that same way.She had plenty of space, but no systems in place to make that space actually serve her family.We talk about what it looked like to walk through her home together, how having support helped her push through when she wanted to quit, and what finally clicked to make her storage work instead of just collect more stuff.If you’ve been stuck, discouraged, or unsure where to start—come listen in. You’re not alone, and there’s hope.If this episode blessed you, leave a review! Thank you so much! - XOJOIN The Accountability ClubCOACHING Schedule a 15-Minute Consultation FREE Daily Reset ChecklistSHOP Workbooks, Workshops, & MORE!DO YOUR WILL Mama Bear Legal 20% Off with code: H&H202025 PLANNER At-A-Glance Harmony PlannerIf this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

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    220 \\ Bible Study for Moms: Transformation Happens in the Ordinary - The Life-Changing Power of Repetition

    Think your home will finally run smoothly after one big push or a perfect plan? Think again, friend.In today’s Bible study episode, we’re uncovering the truth about how real transformation happens—and it’s not through dramatic changes or bursts of motivation. It’s through the small, ordinary, repeated choices you make every single day.We’ll talk about the life-changing power of repetition, how God works in the ordinary, and why your daily routines (yes, even the messy, imperfect ones) are exactly where transformation begins.If you’re feeling discouraged by slow progress or waiting for that “just right” moment to get your home in order, this episode will encourage your heart and give you a new perspective on the work you’re doing.Grab your Bible, take a deep breath, and let’s see how God is using your everyday faithfulness to shape something beautiful.If this episode blessed you, leave a review! Thank you so much! - XOJOIN The Accountability ClubCOACHING Schedule a 15-Minute Consultation FREE Daily Reset ChecklistSHOP Workbooks, Workshops, & MORE!DO YOUR WILL Mama Bear Legal 20% Off with code: H&H202025 PLANNER At-A-Glance Harmony PlannerIf this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

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    219 \\ How to Stop Getting Distracted Using the Sticky Note Method - Strategies for ADHD Moms

    Feel like you can’t stay focused long enough to finish anything?In today’s episode, I’m teaching you one of my favorite ADHD-friendly strategies: the Sticky Note Method.It’s simple, it’s visual, and it works with your brain—not against it.This method helps you see your progress, stay focused in short bursts, and build momentum without getting overwhelmed.I’ll walk you through how to use it step-by-step, share practical tips for success, and give ideas for how to make it part of your daily rhythm—especially if you struggle with executive function.You’ll also learn how to use this tool for accountability, motivation, and even rest—because breaks after the sticky note feel way better than breaks during it.If this episode blessed you, leave a review! Thank you so much! - XOJOIN The Accountability ClubCOACHING Schedule a 15-Minute Consultation FREE Daily Reset ChecklistSHOP Workbooks, Workshops, & MORE!DO YOUR WILL Mama Bear Legal 20% Off with code: H&H202025 PLANNER At-A-Glance Harmony PlannerIf this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

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    218 \\ Surviving the Summer with Lazy Kids - This is what I'm doing!

    Are your kids constantly complaining they’re bored—or spending all day glued to screens? You are not alone, friend. Summer can quickly turn into a battle of whining, messes, and mental overload if you don’t have a loose plan in place.That’s why in this episode, I’m sharing what I’m doing to survive summer with my own kids—and how you can take back some sanity, too.We’ll talk about:Why boredom is actually good for kids—and how it fuels creativityHow to set clear screen time boundaries without fighting every dayThe importance of leaving kids alone (yep, really!) to figure out their own funSimple outdoor activities and games to keep on hand for easy entertainmentWhy having a stocked snack bin and an open door for friends makes life easierHow messes are part of the process—and why your home systems matterA practical checklist your kids can use to earn their screen time each dayThis episode is full of real-life ideas and encouragement to help you lead your family well—without losing your mind in the process.Let’s make this summer one that’s fun, peaceful, and just structured enough to work.If this episode blessed you, leave a review! Thank you so much! - XOJOIN The Accountability ClubCOACHING Schedule a 15-Minute Consultation FREE Daily Reset ChecklistSHOP Workbooks, Workshops, & MORE!DO YOUR WILL Mama Bear Legal 20% Off with code: H&H202025 PLANNER At-A-Glance Harmony PlannerIf this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

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    217 \\ How to Declutter Your Home from the Outside In to Gain Peace as a Christian ADHD Mom

    Does your home feel like it’s closing in on you—and no matter how much you pray for peace, it still feels just out of reach?If the clutter is stealing your patience, draining your energy, and making you feel like a failure, you are not alone. In this episode, we’re talking about how physical clutter impacts your mental and emotional state—and how faith-filled, simple action can begin to shift both.We’ll explore how decluttering is more than tidying up—it’s a practice of faith. You’ll hear how to:Take small, meaningful steps when motivation is lowBreak through guilt, fear, and overwhelm that keep you stuckLet go of things with peace, not pressureSee decluttering as a spiritual act of obedience and trustWe’re diving into James 2:17 and what it means to live out your faith in your actual daily environment—laundry piles, junk drawers, and all.If you’re longing for a home that feels more peaceful and a heart that feels more grounded, this episode is for you.If this episode blessed you, leave a review! Thank you so much! - XOJOIN The Accountability ClubCOACHING Schedule a 15-Minute Consultation FREE Daily Reset ChecklistSHOP Workbooks, Workshops, & MORE!DO YOUR WILL Mama Bear Legal 20% Off with code: H&H202025 PLANNER At-A-Glance Harmony PlannerIf this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

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    216 \\ Summer is the Best Time to Get Organized - What You Should Focus On

    Feeling the summer slowdown? It’s the perfect time to reset your home. With fewer routines and a little more breathing room, summer gives you a rare window to declutter, get organized, and finally tackle the systems that always fall through the cracks during the busy seasons.In this episode, I’m sharing why summer is the best time to get your home in order—and five simple projects you can focus on that will make life easier now and later.We’ll talk about:Why summer is the most ADHD-friendly season for organizingHow to pick projects that don’t overwhelm or burn you outWhere to start when everything feels like a messHow to create systems now that will save your sanity when school starts backIf you want to head into fall feeling more prepared and less behind, this is your summer starting point. Let’s make progress without the pressure.If this episode blessed you, leave a review! Thank you so much! - XOJOIN The Accountability ClubCOACHING Schedule a 15-Minute Consultation FREE Daily Reset ChecklistSHOP Workbooks, Workshops, & MORE!DO YOUR WILL Mama Bear Legal 20% Off with code: H&H202025 PLANNER At-A-Glance Harmony PlannerIf this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

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    215 \\ When It's Wise to Store Up - Example of a Biblically-Based System

    Are you saving things “just in case”—but deep down, you’re not sure if that’s wise or just clutter in disguise?It can be hard to tell the difference between being a good steward and holding onto stuff out of fear. Especially when you’re trying to prepare, be responsible, and not waste anything. But at some point, those good intentions can turn into clutter, chaos, and even anxiety.In today’s episode, we’re digging into this question:When is it wise to store things—and when does it cross the line into hoarding?We’re going to unpack:Why Joseph’s storage before the famine wasn’t fear-based, but full of purpose and planningHow having systems and structure is what separates stewardship from clutterWhat it looks like to save with generosity and intention—not guilt or "what if"How to tell if you’re hoarding in disguise, even if your heart is in the right placeWhat Scripture shows us about finding peace and balance in what we keep and what we releaseWhether you’re holding onto baby clothes, homeschool supplies, or a packed pantry, this episode will help you pause and ask:👉 Am I saving this with wisdom? Or am I just afraid to let go?Let’s talk about what it looks like to manage our homes with open hands, purpose, and peace.If this episode blessed you, leave a review! Thank you so much! - XOJOIN The Accountability ClubCOACHING Schedule a 15-Minute Consultation FREE Daily Reset ChecklistSHOP Workbooks, Workshops, & MORE!DO YOUR WILL Mama Bear Legal 20% Off with code: H&H202025 PLANNER At-A-Glance Harmony PlannerIf this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

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    214 \\ 15 Steps to Declutter and Systemize Your Cell Phone

    Your phone can be a powerful tool—or a constant source of noise, distraction, and overwhelm.If you’ve ever felt scattered, overstimulated, or just plain tired of being tied to your device, you’re not alone. But today, we're reclaiming it—with purpose, peace, and prayer.In this episode, we’re walking through 15 practical steps to declutter and systemize your cell phone so it works for you—not the other way around.Here’s what you’ll learn:📱 How to clean up your apps, files, and notifications so your phone feels lighter🗂️ How to create simple systems that support your daily routines⏳ How to use your phone with more presence, less distractionYour phone doesn’t have to control your time, attention, or peace. Let’s simplify it—step by step—and make space for what truly matters.If this episode blessed you, leave a review! Thank you so much! - XOJOIN The Accountability ClubCOACHING Schedule a 15-Minute Consultation FREE Daily Reset ChecklistSHOP Workbooks, Workshops, & MORE!DO YOUR WILL Mama Bear Legal 20% Off with code: H&H202025 PLANNER At-A-Glance Harmony PlannerIf this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

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    213 \\ Stop Hoarding! How to Be a Good Steward of Your Stuff

    Have you ever looked around your home and thought, Why do we have so much stuff we don’t even use?When life gets overwhelming, clutter sneaks in and makes our homes feel heavier than they should.Today, we’re going to look at what the Bible says about stewarding our stuff—and how it can help you live lighter and more at peace.Here’s what we’ll cover:You’re Meant to Manage, Not Hoard — God trusts you with your belongings for a reason.Fear Leads to Hoarding — Keeping things "just in case" often comes from fear, not faith.Faithful Stewards Use What They Have — Stewardship means using and sharing what you've been given, not hiding it away.Letting Go Builds Trust — Decluttering is a step of trusting God to meet your needs.It’s time to stop letting your stuff manage you—and start managing your home with faith, freedom, and intentionIf this episode blessed you, leave a review! Thank you so much! - XOJOIN The Accountability ClubCOACHING Schedule a 15-Minute Consultation FREE Daily Reset ChecklistSHOP Workbooks, Workshops, & MORE!DO YOUR WILL Mama Bear Legal 20% Off with code: H&H202025 PLANNER At-A-Glance Harmony PlannerIf this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

  24. 213

    212 \\ 5 Things You Should Slow Down and Speed Up in Your Home

    If your home life has been feeling rushed, chaotic, or just plain exhausting, this episode is for you.Let’s take a deep breath together and talk about five things to slow down—like emotional purchases, packed calendars, and your morning routine—and five things to speed up—like forgiveness, decluttering, and staying focused during cleaning.This episode is full of encouragement and Scripture to help you:Create margin in your life (yes, even with kids!)Stop feeling guilty for restingMove forward with more intention and less clutterTake action on one small thing while you listenGrab your laundry, pick a drawer to declutter, or just sit and breathe while we walk through this together. You don’t have to do it all. You just need to know where to pause—and where to press go.If this episode blessed you, leave a review! Thank you so much! - XOJOIN The Accountability ClubCOACHING Schedule a 15-Minute Consultation FREE Daily Reset ChecklistSHOP Workbooks, Workshops, & MORE!DO YOUR WILL Mama Bear Legal 20% Off with code: H&H202025 PLANNER At-A-Glance Harmony PlannerIf this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

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    211 \\ Let's Talk About the Netflix Documentary "Buy Now! A Shopping Conspiracy"

    Ever feel like online shopping has too much power over your time, budget, and home? In this episode, I’m unpacking my thoughts after watching the Netflix documentary Buy Now! The Shopping Conspiracy—and wow, there’s a lot to process.We’re talking about:How influencer culture feeds overconsumptionWhy emotional spending feels so hard to controlSimple steps to shop with more intentionAnd how to make small changes without guilt or overwhelmThis episode isn’t about shame—it’s about awareness, grace, and doing what works for you, especially if ADHD, clutter, or compulsive spending are part of your story.Let’s talk about it together.If this episode blessed you, leave a review! Thank you so much! - XOJOIN The Accountability ClubCOACHING Schedule a 15-Minute Consultation FREE Daily Reset ChecklistSHOP Workbooks, Workshops, & MORE!DO YOUR WILL Mama Bear Legal 20% Off with code: H&H202025 PLANNER At-A-Glance Harmony PlannerIf this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

  26. 211

    210 \\ Declutter and Get Organized Coaching Call with Real Moms inside The Accountability Club

    Ever wonder what it’s like to have hands-on support while decluttering and organizing your home? In this episode, you’ll get an inside look at a real coaching call from The Accountability Club!We’re reviewing the first quarter’s focus areas:📸 Digital photos & videos – Organizing your memories without being overwhelmed📂 Household papers – Tackling piles and creating simple systems💖 Sentimental items – Letting go while honoring what matters mostYou'll hear members share their progress, challenges, and wins—plus my coaching tips to help them stay on track. If you’ve struggled to follow through with decluttering, this episode will inspire you to take action!If this episode blessed you, leave a review! Thank you so much! - XOJOIN The Accountability ClubCOACHING Schedule a 15-Minute Consultation FREE Daily Reset ChecklistSHOP Workbooks, Workshops, & MORE!DO YOUR WILL Mama Bear Legal 20% Off with code: H&H202025 PLANNER At-A-Glance Harmony PlannerIf this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

  27. 210

    209 \\ How to Keep Your House Clean and Clutter-Free 100% of the Time

    Do you ever feel like no matter how much you clean, the mess just keeps coming back?Like you’re stuck in a never-ending cycle of tidying, only for your home to look chaotic again within hours?The truth is, if people are living in your home, it’s unrealistic to expect it to stay perfectly clean 100% of the time.But you can create a home that feels tidy, manageable, and clutter-free most of the time—without constant stress.In this episode, I’ll walk you through:✅ Simplifying your home by downsizing what you manage daily✅ Systemizing with realistic cleaning routines and zone schedules✅ Sustaining a clutter-free home by following through on simple habitsStruggling with clutter often means struggling with saying no—to stuff, commitments, and impulse buys. I’ll help you shift your mindset, set realistic expectations, and build habits that actually work for you.And most importantly? Give yourself grace. You don’t have to be perfect, but you can make steady progress toward a home that feels calm and in control!If this episode blessed you, leave a review! Thank you so much! - XOJOIN The Accountability ClubCOACHING Schedule a 15-Minute Consultation FREE Daily Reset ChecklistSHOP Workbooks, Workshops, & MORE!DO YOUR WILL Mama Bear Legal 20% Off with code: H&H202025 PLANNER At-A-Glance Harmony PlannerIf this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

  28. 209

    208 \\ 5 Simple Steps for a Life Reset for ADHD Moms

    Does your home feel like a wreck? Have you fallen off track and don’t know where to start? When ADHD overwhelm hits, even the simplest tasks can feel impossible. You stare at the mess, feel the weight of everything you should be doing, but your brain just freezes.That’s where the R.E.S.E.T. Method comes in—a simple, step-by-step way to get back on track without overthinking or burning out. It’s easy to follow, even when your brain feels scattered.In this episode, I’ll walk you through:✅ How to pause and recharge so you can think clearly again✅ Simplifying your schedule so you feel less overwhelmed✅ Resetting key areas like your kitchen, laundry, and home to regain control✅ Small, manageable actions that make a big impact on your focus and energyIf you’re stuck in a funk and don’t know what to do first, this method will guide you. Let’s reset, refocus, and bring peace back to your home—one simple step at a time!If this episode blessed you, leave a review! Thank you so much! - XOJOIN The Accountability ClubCOACHING Schedule a 15-Minute Consultation FREE Daily Reset ChecklistSHOP Workbooks, Workshops, & MORE!DO YOUR WILL Mama Bear Legal 20% Off with code: H&H202025 PLANNER At-A-Glance Harmony PlannerIf this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

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    207 \\ How to Break the Habit of Over-spending

    Do you find yourself shopping out of boredom, stress, or impulse—and then regretting it later? You’re not alone, and you can change your habits.In this episode, I'm diving into why you over-shop, the hidden costs of buying too much, and practical steps to regain control.I’ll share:✅ Why you shop emotionally and how influencers encourage overspending✅ The financial, emotional, and clutter-related downsides of over-shopping✅ Simple, realistic strategies to break the cycle and shop with intentionIt’s time to stop mindless spending and start making purchases that truly serve you!If this episode blessed you, leave a review! Thank you so much! - XOJOIN The Accountability ClubCOACHING Schedule a 15-Minute Consultation FREE Daily Reset ChecklistSHOP Workbooks, Workshops, & MORE!DO YOUR WILL Mama Bear Legal 20% Off with code: H&H202025 PLANNER At-A-Glance Harmony PlannerIf this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

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    206 \\ Forgive Yourself for What You Bought

    Have you ever looked around your home and felt guilty about the things you’ve bought but never used? You’re not alone.In this episode, we’re talking about why we hold onto guilt over past purchases and how to finally let it go.I’ll share:✅ Why we feel guilty about spending money on things we don’t use✅ How to forgive yourself and move forward without shame✅ Practical steps to declutter without guilt and make better choices in the futureYou are not your spending habits. Let’s release the guilt and create a home that truly serves you!If this episode blessed you, leave a review! Thank you so much! - XOJOIN The Accountability ClubCOACHING Schedule a 15-Minute Consultation FREE Daily Reset ChecklistSHOP Workbooks, Workshops, & MORE!DO YOUR WILL Mama Bear Legal 20% Off with code: H&H202025 PLANNER At-A-Glance Harmony PlannerIf this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

  31. 206

    205 \\ Clean and Declutter Your Home with Your Menstrual Cycle

    Are you tired of fighting against your energy levels when trying to clean and declutter your home?What if you could work with your body instead of against it?In this episode, we’re talking about how to align your cleaning and decluttering with your menstrual cycle.By working with your natural energy shifts, you can make home management feel easier and more sustainable.I’ll share:✅ How different phases of your cycle affect your focus and motivation✅ Tips for using zone cleaning to stay on track✅ Strategies to make the most of high-energy days and be gentle on low-energy onesIf you’ve ever felt frustrated by inconsistent motivation, this episode will help you create a rhythm that works for you, not against you.If this episode blessed you, leave a review! Thank you so much! - XOJOIN The Accountability ClubCOACHING Schedule a 15-Minute Consultation FREE Daily Reset ChecklistSHOP Workbooks, Workshops, & MORE!DO YOUR WILL Mama Bear Legal 20% Off with code: H&H202025 PLANNER At-A-Glance Harmony PlannerIf this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

  32. 205

    204 \\ Going a Level Deeper in Your Decluttering and Home Organization

    Are you ready to challenge yourself and go deeper in your decluttering and home organization?Decluttering isn’t a one-time event; it’s a process of refining, learning, and creating a home that truly serves you.Now that you’ve built some decluttering muscles, it’s time to take things to the next level.In this episode, I'm sharing some ideas for what it looks like the first time you declutter a space and some ways you can go a little deeper the next time around.If this episode blessed you, leave a review! Thank you so much! - XOJOIN The Accountability ClubCOACHING Schedule a 15-Minute Consultation FREE Daily Reset ChecklistSHOP Workbooks, Workshops, & MORE!DO YOUR WILL Mama Bear Legal 20% Off with code: H&H202025 PLANNER At-A-Glance Harmony PlannerIf this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

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    203 \\ Train Up a Child in Good Habits - Motivation to Declutter

    Do you ever feel like you’re doing everything yourself while your kids leave a trail of mess behind them?Maybe you’ve tried to get them to help, but it’s easier (and faster) to just do it yourself.Or maybe you never learned homemaking skills as a child, and now you're struggling to manage your home as an adult.If any of this sounds familiar, you’re not alone.The Bible teaches us to train up our children—not just in faith but in daily habits that set them up for success in life.Teaching our kids homemaking skills isn’t just about keeping the house clean; it’s about equipping them with responsibility, discipline, and a servant’s heart.In this episode, I’ll share scriptures on training children in good habits and encourage you to start small, knowing that the effort you put in today will bless you, your children, and their future spouses for years to come.If this episode blessed you, leave a review! Thank you so much! - XOJOIN The Accountability ClubCOACHING Schedule a 15-Minute Consultation FREE Daily Reset ChecklistSHOP Workbooks, Workshops, & MORE!DO YOUR WILL Mama Bear Legal 20% Off with code: H&H202025 PLANNER At-A-Glance Harmony PlannerIf this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

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    202 \\ Declutter Your Home in a Year with This Checklist

    Does the thought of decluttering your entire home feel completely overwhelming?What if you could tackle it one step at a time, focusing on just one area of your home each month?In this episode, I’m sharing a simple, doable plan to help you declutter your home in a year—without feeling like it’s taking over your life.I’ll walk you through a month-by-month checklist that breaks your home into manageable zones, so you can stay focused and motivated all year long.We’re keeping the pace slow and steady because I know how important it is to avoid burnout.If this episode blessed you, leave a review! Thank you so much! - XOJOIN The Accountability ClubCOACHING Schedule a 15-Minute Consultation FREE Daily Reset ChecklistSHOP Workbooks, Workshops, & MORE!DO YOUR WILL Mama Bear Legal 20% Off with code: H&H202025 PLANNER At-A-Glance Harmony PlannerIf this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

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    201 \\ 3 Good Habits for Taking Photos and Videos on Your Phone

    Have you been snapping pictures and videos and ignoring your phone's photo app because it's a dark hole of chaos?Do you have bad habits when taking pictures?Are you ready to organize your digital photos and videos so you can enjoy them more?In this episode, I’m sharing three good habits for taking photos and videos this year to keep your phone from being cluttered and overwhelming.They’re simple shifts that help you be more intentional every time you pull out your phone to snap a memory.Whether you’re tired of running out of storage or just want to actually enjoy looking back at your photos without feeling stressed, these habits are going to help.It's time to practice some self-control and keep our digital photos from becoming clutter.If this episode blessed you, leave a review! Thank you so much! - XOJOIN The Accountability ClubCOACHING Schedule a 15-Minute Consultation FREE Daily Reset ChecklistSHOP Workbooks, Workshops, & MORE!DO YOUR WILL Mama Bear Legal 20% Off with code: H&H202025 PLANNER At-A-Glance Harmony PlannerIf this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

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    200 \\ 5 Ideas for a New Year Reset to Get Organized

    Is this the year you are finally going to be more organized?Then start your year on a good foot by doing a New Year Reset!In this episode, I'm sharing five things I do for my New Year reset ritual.After listening, I encourage you to pick 3-5 things to reset at the beginning of the year that will set you up for a more organized year to come.Keep these tasks small and easy to complete.Remember tiny steps in the right direction will have a mighty impact on your life in the long run.Cheers, and happy New Year!If this episode blessed you, leave a review! Thank you so much! - XOJOIN The Accountability ClubCOACHING Schedule a 15-Minute Consultation FREE Daily Reset ChecklistSHOP Workbooks, Workshops, & MORE!DO YOUR WILL Mama Bear Legal 20% Off with code: H&H202025 PLANNER At-A-Glance Harmony PlannerIf this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

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    199 \\ Pick Your Christmas Battles

    The holidays can feel like a tug-of-war, especially when family members don’t understand your desire to give less to your children.Maybe you’ve embraced a more minimal lifestyle, hoping to focus on meaningful experiences over mountains of gifts.But when relatives insist on buying excessive toys or overloading your kids with stuff you don’t need or want, it can be frustrating.It’s tempting to argue, defend your choices, or try to convince everyone why less is better.But sometimes, picking a battle over these things only creates tension and steals your peace.The truth is, you don’t have to get everyone on board to stick to your values.This Christmas, let’s choose peace over the need to control how others contribute.I’ll share tips for gracefully setting boundaries, managing expectations, and finding compromises that keep the season joyful—without sacrificing your desire for simplicity.The holidays are about connection and love, not proving a point or getting family to see things your way.Together, let’s navigate these challenges with grace and keep the focus on what truly matters: creating a peaceful, meaningful Christmas for your family.If this episode blessed you, leave a review! Thank you so much! - XOJOIN The Accountability ClubCOACHING Schedule a 15-Minute Consultation FREE Daily Reset ChecklistSHOP Workbooks, Workshops, & MORE!DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20If this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

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    198 \\ 5 Tips for Letting Go of Christmas Pressure

    The holidays are supposed to be a time of joy, connection, and celebration.But for many of us, the pressure to create the perfect Christmas can turn this season into a whirlwind of stress.The endless to-do lists, the clutter of decorations, the expectation to make everything magical (without losing your sanity!) can leave you feeling overwhelmed and burnt out.But here’s the truth: you don’t have to do it all.The joy of Christmas doesn’t come from perfectly wrapped gifts or elaborate holiday traditions; it comes from being present with your loved ones and caring for yourself too.If the pressure of the season is already piling up, it’s time to take a deep breath and let some of it go.In this podcast, I’m sharing 5 simple tips to help you release some of that Christmas stress, simplify your holiday approach, and create a season that feels joyful instead of exhausting.Remember, less pressure = more peace.If this episode blessed you, leave a review! Thank you so much! - XOJOIN The Accountability ClubCOACHING Schedule a 15-Minute Consultation FREE Daily Reset ChecklistSHOP Workbooks, Workshops, & MORE!DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20LIVING WATER ADOPT A CHILDIf this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

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    197 \\ How to have a Minimalist Christmas

    Are you already dreading the tidal wave of toys, trinkets, and random stuff that will fill your house after Christmas morning?It’s easy to get caught up in the gift-giving frenzy, especially when you want to give your kids the kind of magical holiday you dreamed of as a child.But let’s be real—how many of those gifts actually get used after the first week?Most of them end up as clutter, taking up space in your home and adding to the chaos you’re already trying to manage.If you’re nodding along, let me tell you this—you’re not alone.Many of us moms feel this way. We want to give our kids joy without drowning in stuff.A minimalist Christmas doesn’t mean no gifts.It means intentional gifts.It’s about creating memories and choosing quality over quantity so you can focus on what truly matters this holiday season.So if you're ready to break free from the overwhelm of clutter, tune in to this episode for some inspiration!If this episode blessed you, leave a review! Thank you so much! - XOJOIN The Accountability ClubCOACHING Schedule a 15-Minute Consultation FREE Daily Reset ChecklistSHOP Workbooks, Workshops, & MORE!DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20LIVING WATER ADOPT A CHILDIf this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

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    196 \\ How Decluttering is a Spiritual Discipline

    Do you ever feel like the clutter in your home mirrors the chaos in your heart?That overwhelmed, suffocating feeling doesn’t just come from the piles of stuff around you—it’s deeper.Clutter can weigh on your soul, pulling your attention away from what truly matters.But what if decluttering wasn’t just about creating a tidy space?What if decluttering is a way to grow closer to God?In a world obsessed with more—more stuff, more busyness, more distractions—decluttering can be a powerful act of faith.It’s about letting go of what you’re holding onto too tightly and trusting that God will provide exactly what you need.It’s an opportunity to quiet the noise, refocus your heart, and create room for His peace.If this episode blessed you, leave a review! Thank you so much! - XOJOIN The Accountability ClubCOACHING Schedule a 15-Minute Consultation FREE Daily Reset ChecklistSHOP Workbooks, Workshops, & MORE!DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20LIVING WATER ADOPT A CHILDIf this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

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    195 \\ Part 5: How to be a Good Friend - 5 Not So Easy Tips

    Ever feel like friendship can be a lot more complicated these days?Do you find yourself quick to pull away from friendships?Are you tired of being easily offened and participating in cancel culture?In a world where it’s easy to write people off, real friendship takes real effort.Building and maintaining strong connections requires putting in the work—setting boundaries, clearly sharing what you need, and learning to forgive.In Part 5 of my "How to Be a Good Friend" series, we’re tackling five challenging tips that help keep friendships strong, even when it’s hard.These aren’t just simple gestures; they’re the deeper habits that let us stay close and keep growing together, instead of letting misunderstandings or differences drive us apart.Let’s dive into these tougher strategies to fight for our friendships and become the friend we’d want to have.If this episode blessed you, leave a review! Thank you so much! - XOJOIN The Accountability ClubCOACHING Schedule a 15-Minute Consultation FREE Daily Reset ChecklistSHOP Workbooks, Workshops, & MORE!DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20If this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

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    194 \\ Part 4: How to be a Good Friend - 12 Ideas to Support Your Friend’s Kids

    Do you want to be the kind of friend who makes a positive impact on your friend’s kids?As moms, it’s easy to get wrapped up in the day-to-day shuffle, but being there for our friends and their children can create a bond that goes beyond a typical friendship.Showing up for each other’s kids is a meaningful way to deepen those friendships, creating a supportive “village” for our families.And you don’t need to make grand gestures or be a super-parent for this to make a difference—it’s often the little things that kids (and their parents) remember most.In Part 4 of my "How to Be a Good Friend" series, we’re going to explore simple, thoughtful ways to support your friend’s kids.From showing up at their events to sending a quick message on a tough day, these small acts of kindness help her children feel cared for—and let your friend know she's not in this alone.So if you’re ready to strengthen those bonds and be the friend who truly shows up, here are 12 easy ideas to get you started.If this episode blessed you, leave a review! Thank you so much! - XOJOIN The Accountability ClubCOACHING Schedule a 15-Minute Consultation FREE Daily Reset ChecklistSHOP Workbooks, Workshops, & MORE!DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20If this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

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    193 \\ Part 3: How to be a Good Friend - Create a Pact with Mom Friends for Emergencies

    As a mom, we're not allowed to have sick days. Because who will take care of us?A couple of years ago when I got COVID two friends came to my rescue bringing me soup and groceries to feed my family. At that point, I realized I needed a friend pact with other moms.In this episode, I give you three ideas for your "friend pact" to help you build the support system you need to be a thriving mom.If this episode blessed you, leave a review! Thank you so much! - XOJOIN The Accountability ClubCOACHING Schedule a 15-Minute Consultation FREE Daily Reset ChecklistSHOP Workbooks, Workshops, & MORE!DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20If this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

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    192 \\ Part 2: How to be a Good Friend - Plan Outings with Friends

    Are you craving more quality time with your friends but feel like life keeps getting in the way?Between family, work, and everything else on your plate, it’s easy to let social plans slip through the cracks—especially if you have ADHD.But spending time with friends is so important for your well-being, and it doesn’t have to be hard to make it happen.In Part 2 of my "How to Be a Good Friend" series, we’re focusing on planning outings with friends.Whether it’s a coffee date, a walk in the park, or a night out, scheduling time with the people who matter most can help you feel more connected and supported.The key is being intentional about it—don’t wait for the perfect time to magically appear (spoiler: it won’t!).Instead, put it on your calendar and make it a priority.If this episode blessed you, leave a review! Thank you so much! - XOJOIN The Accountability ClubCOACHING Schedule a 15-Minute Consultation FREE Daily Reset ChecklistSHOP Workbooks, Workshops, & MORE!DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20If this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

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    191 \\ Part 1: How to be a Good Friend Series - Put Birthdays on the Calendar

    Are you feeling lonely and struggling to connect with friends?It’s hard to keep friendships strong when life is busy, especially as an ADHD mom juggling so much.Sometimes, it’s easy to let those connections slip through the cracks, and before you know it, you’ve missed an important moment like a friend’s birthday.But here’s a simple way to start strengthening those relationships: put birthdays on your calendar.In Part 1 of my "How to Be a Good Friend" series, we’re talking about this small but meaningful step that can make a big impact.Remembering someone’s birthday and sending a quick message or card shows you care, even when life is chaotic.It’s a little gesture that can go a long way in keeping your friendships strong.I’ll guide you through an easy system to track birthdays and remind yourself in advance so you can show up for your friends, no matter how busy or forgetful life gets.Let’s make staying connected a little easier and show our friends that we truly value them!If this episode blessed you, leave a review! Thank you so much! - XOJOIN The Accountability ClubCOACHING Schedule a 15-Minute Consultation FREE Daily Reset ChecklistSHOP Workbooks, Workshops, & MORE!DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20If this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

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    190 \\ Trusting God with Our Stuff - Decluttering Inspiration

    Do you ever feel like your home is overflowing with stuff?Like no matter how much you declutter, there’s always more creeping in, leaving you feeling overwhelmed and weighed down by all the things?And what about that constant fear of letting go—just in case you might need something later?If you struggle with holding onto things, feeling like you need to keep everything for the future, you’re not alone.But here’s the thing: trusting God with our stuff can free us from that constant worry.In today’s episode, we’re diving into the story of the Israelites in the wilderness, when God provided manna—just enough for each day—and what it teaches us about trusting Him with our needs.We’ll talk about how holding onto too much is a sign that we’re not trusting God to provide for us in the future and how we can begin to release that fear.Join me as we unpack how this story applies to our homes, our clutter, and how we can let go, trusting that God will give us exactly what we need, right when we need it.If this episode blessed you, leave a review! Thank you so much! - XOJOIN The Accountability ClubCOACHING Schedule a 15-Minute Consultation FREE Daily Reset ChecklistSHOP Workbooks, Workshops, & MORE!DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20If this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

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    189 \\ #4 Favorite Home Management Systems - How to Declutter and Organize Paperwork

    Grab the Time Management System workbook!Do you ever feel like the papers in your home are taking over?Like no matter how many piles you sort through, there’s always more paper clutter creeping in?And what about those days when you can’t seem to find that one important document right when you need it?Managing household paperwork, staying organized, and keeping everything in order can feel overwhelming, especially when you’re already juggling so much.But it doesn’t have to be this way.In my Paper Management System workbook and course, I’ve broken down simple steps to help you take control of your paperwork and create an organized system that actually works.These steps are designed with your challenges in mind, offering practical solutions to help you stay on top of important documents, avoid paper piles, and reduce the stress of searching through clutter.Whether you’re drowning in school papers, mail, or bills, this system will guide you toward a streamlined, organized space where everything has a place.Let’s dive into how these steps can help you simplify, declutter, and finally get a handle on your paperwork.If this episode blessed you, leave a review! Thank you so much! - XOJOIN The Accountability ClubCOACHING Schedule a 15-Minute Consultation FREE Daily Reset ChecklistSHOP Workbooks, Workshops, & MORE!DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20If this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

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    188 \\ #3 Favorite Home Management System - How to Manage Your Time, Your Calendar, and Your Daily To-Do List as a Busy Mom

    Grab the Time Management System workbook!Do you ever feel like there’s just not enough time in the day to get everything done?Like no matter how hard you try, there’s always something left on your to-do list?And what about those days when focusing on even the simplest tasks feels impossible?Managing your time, staying on top of your calendar, and tackling daily tasks can feel overwhelming, especially when your brain is constantly bouncing from one thing to the next.But it doesn’t have to be this way.In my Time Management System workbook and mini-course, I’ve broken down 5 simple steps that will help you regain control over your time and your daily routine.These steps are designed with your challenges in mind, offering practical solutions to help you stay organized, focused, and less stressed.Whether you’re struggling with prioritizing tasks, sticking to a schedule, or just feeling like you’re always behind, this system will guide you toward a more manageable and productive day.Let’s explore how these 5 steps can help you find more time, reduce the chaos, and finally get a handle on your day.If this episode blessed you, leave a review! Thank you so much! - XOJOIN The Accountability ClubCOACHING Schedule a 15-Minute Consultation FREE Daily Reset ChecklistSHOP Workbooks, Workshops, & MORE!My Favorite Planner Amazon LinkIf this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

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    187 \\ #2 Favorite Home Management System - 10 Simple Routines for a Smooth School Day

    Grab the School Day Systems workbook!Mornings can be chaotic, especially when you’re a busy mom trying to get everyone out the door on time.If you’re struggling with ADHD, the challenge of juggling breakfast, backpacks, and last-minute homework can feel even more overwhelming.But what if you had a set of routines that made school days smoother and less stressful?In my School Day Systems workbook and mini-course, I’ve broken down 10 simple routines designed specifically for moms like us who need a little extra help staying on track.These routines are practical, easy to implement, and, best of all, flexible enough to fit into your unique family life.Whether it’s setting up a morning checklist, creating a stress-free after-school routine, or organizing homework time, these routines are all about making your day run smoother so you can focus on what really matters—connecting with your kids and feeling more in control of your day.Let’s dive in and explore how these 10 routines can transform your school days from chaotic to calm, one simple step at a time!If this episode blessed you, leave a review! Thank you so much! - XOJOIN The Accountability ClubCOACHING Schedule a 15-Minute Consultation FREE Daily Reset ChecklistSHOP Workbooks, Workshops, & MORE!If this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

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    186 \\ #1 Favorite Home Management System - How to Plan Meals without Overwhelm

    Grab the Meal Planning System workbook!Meal planning can feel like a monumental task, especially when life is busy, and your brain is juggling a million things at once.As a busy, possibly ADHD mom, I get it—meal planning might be the last thing you want to tackle when you're already feeling overwhelmed.But here’s the thing: having a simple meal planning system can actually save you time, energy, and stress in the long run.Imagine knowing exactly what’s for dinner every night without the last-minute scramble or the dreaded “What’s for dinner?” question that no one wants to answer.A meal planning system doesn’t have to be complicated; it just needs to work for you and your family.This episode will give you step-by-step instructions for setting up your own meal-planning system for your home.If this episode blessed you, leave a review! Thank you so much! - XOJOIN The Accountability ClubCOACHING Schedule a 15-Minute Consultation FREE Daily Reset ChecklistSHOP Workbooks, Workshops, & MORE!If this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

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ABOUT THIS SHOW

If you’re an ADHD mom trying to show the love of Jesus to your family but the clutter in your home keeps you overwhelmed and frustrated, you have come to the right place!On this podcast, you will hear easy step-by-step tips to declutter and create systems so you can keep your home organized and finally walk in the peace God has promised you. Need some accountability? I’ve got you covered there too. Join The Accountability Club a community of like-minded mamas decluttering and systemizing our homes together! Are you ready friend? Let’s get started!FREE DOWNLOAD:Daily Reset Checklisthttp://habitsandhome.comPrivate Coachinghttps://habitsandhome.com/consultationJOIN THE ACCOUNTABILITY CLUB:https://habitsandhome.com/club

HOSTED BY

Lisa Lizotte | Home Organizer and Habits Coach

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