The Surprising Cure for Burnout

from Radio Headspace · host Headspace Studios

Burnout isn’t just about energy depletion — it’s often about disconnection. In this episode, Dora shares how a quiet walk in the woods reawakened her sense of wonder and helped her reconnect to herself. Drawing on the wisdom of spring and Parker Palmer’s reflections on rebirth, she invites us to find awe in small moments and trust that growth is happening even when it’s invisible. Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 5 minutes long.

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This episode was published on August 12, 2025.

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