The Surprising Power of Simple Body Hacks to Regulate Autism and Stress: With Lindsey Biel

Send us Fan MailIn this uplifting episode of "The Polaris Connection," learn Why Understanding Your Sensory System Can Transform Parenting Outcomes with hosts Brad Broyles and Nathan Palmer. Guest Lindsey Biel, an experienced occupational therapist, discusses practical strategies for supporting autistic children. Lindsey shares insights from her 27 years of experience, emphasizing the importance of co-regulation and sensory awareness for both children and parents. The conversation covers techniques like five-finger breathing and sensory hacks that can be easily implemented at home. Lindsey's compassionate approach and practical advice aim to empower parents, helping them create a more inclusive and supportive environment for their children. This episode is a beacon of hope and knowledge, offering parents tools to better understand and serve their autistic children.Learn more about Lindsey and her wonderful resources at https://www.sensorysmarts.com/about_lindsey_practice.htmlWe want to hear from you! Follow us and leave a comment on our Instagram at ThePolarisConnection or reach us at [email protected]