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EPISODE · Mar 10, 2025 · 13 MIN

The Surprising Reason Why Your Habits Suck

from The ExtraOrdinary Self Podcast · host Maria del Gaiso

Have you ever wondered why certain habits feel impossible to break? Maybe you keep procrastinating, sabotaging your own progress, or settling for less than you deserve. What if the root of your struggles isn’t a lack of discipline—but a lack of self-worth?In this episode of The ExtraOrdinary Self Podcast, we’re diving into the overlooked connection between self-worth and the habits that keep us stuck. You’ll discover:✔️ The hidden ways low self-worth shapes your daily choices✔️ How childhood experiences influence how you see yourself today✔️ Why high achievers, procrastinators, and self-saboteurs all struggle with the same core issue✔️ Steps to rewire your mindset and build habits that reflect your true valueIf you’ve ever felt like you’re not enough, that success is always out of reach, or that you keep repeating destructive patterns, this episode is for you. It’s time to stop producing from lack and start creating from a place of worth and abundance.Listen in, reflect, and let’s start transforming the way you see yourself—because you are already worthy.🎧 Tune in now and take the first step toward habits that serve you, not sabotage you! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mariadelgaiso.substack.com

Episode metadata supplied by the publisher feed · Published Mar 10, 2025

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