The surprising truth about fibre and gut health | Well Enough Highlights

Gut health has become a dominant topic in the wellness world, but navigating the advice on nutrition can sometimes feel overwhelming.In this highlight from Well Enough, we’re joined by Dr Megan Rossi - also known as The Gut Health Doctor - and plant-based Chef Gemma Ogston. Together, they bring a blend of medical expertise and culinary practicalities to the table. In this clip, you will discover a surprising revelation about how our bodies utilize fibre. Hosted on Acast. See acast.com/privacy for more information.