🍔 The Surprising TRUTH About Why You Binge Eat

Send us Fan MailI used to think that binge eating was purely psychological...that something deeper was wrong with me.  In the depths of my binge eating, I would start the day fasted, or with a bulletproof coffee (as I heard both helped with weight loss), and when I did eat, I was trying all of these different diets at the time in desperate attempt to lose the weight.Inevitably, I would binge eat in the evening, and feel completely ashamed and regretful, promising myself that I wouldn't do it again......Only to repeat the cycle the following night.What I WISH I knew sooner, is what I teach you in this episode, as well as the Breaking Free From Binge Eating Workshop happening LIVE on December 8th, 2022. Each guest will receive a 45 minute 1:1 session with Selin, which is why spaces are limited.Register for the event HERE and use the code 'radiant' for $25 off as you are a cherished podcast subscriber.I truly hope from my heart that this episode makes a difference for you.Enjoy.Support the showDive Deeper On Your Journey:☆ Seeking 1:1 Nutrition Support? Apply to work with Selin here☆ Book your acupuncture session at student clinic (valid until July 2027!)☆ Read The Painless Period Guide☆ Discover the Goddess Affirmation Colouring Book☆ SHOP Luscious Living-Approved Glow-Up products☆ Cozy-Maxx Your Period With the Free-Bleed Blanket (Use code SELIN for 10% off your order!)☆ Let's connect on Instagram!