The Surprising Way Spirituality Can Improve Your Mental Health with Rainn Wilson

Rainn Wilson is an Emmy-nominated and SAG award-winning actor, writer, and producer best known for his role as 'Dwight Schrute' on NBC's The Office. He co-founded SoulPancake, a digital media company designed to celebrate humanity and champion creativity. Rainn's book, Soul Boom: Why We Need a Spiritual Revolution released on April 25th of this year. In this book, he explores the benefits spirituality gives us in creating solutions for an increasingly challenging world. Rainn can soon be seen in "Rainn Wilson and The Geography of Bliss" a six-part travel docuseries in which he travels around the world to discover the happiest places on Earth. He joins me on this podcast once again to discuss his new book and the spiritual revolution. Highlights from our conversation: The state of faith today and why it's so broken Rainn's personal experiences with faith, family, and anxiety How believing in a higher power can enrich your life Starting conversations about faith, spirituality and belief between people of all ages and upbringings Enjoy!