The "surviving to thriving" journey

I met with a friend last week and we mused at how easy the journey from 'Surviving to thriving' sounds when you say the words really quickly. But the stuff that matters is usually never easy - we have all been, at one point or another, in survival mode, on the back foot, reacting, stressed and under pressure. When you're in survival mode, what time do you have to do anything else but just survive. But there are stages and a bit of a process to follow that night help you on the journey - this podcast is about moving through survival stage, to stabilising, adapting and then thriving...and then when you get to the thriving stage, how do you stay there for as long as possible? (Another model thanks to Martin Seligman PERMA !) Thanks for reading. www.shift-control.co.uk