The Sustainable Fitness Coach: How Mitch Diwar is Changing Men's Health for the Long Term episode artwork

EPISODE · Dec 26, 2025 · 22 MIN

The Sustainable Fitness Coach: How Mitch Diwar is Changing Men's Health for the Long Term

from Founders Future · host Closers.io

In this episode of Founders Future, with host Milan Kohut, we meet Mitchel Diwar, the founder of Diwar Training. Mitch shares his unique journey from in-person fitness training to creating his online coaching business, which is centered on his "Momentum Method." He explains his mission to help men, particularly those over 30, achieve a flat stomach and sustainable health without the common yo-yo effect, focusing on long-term, manageable change over quick fixes.The conversation takes an insightful turn as Mitch details his unconventional approach to marketing and scaling his business. He reveals why he has completely moved away from social media to instead focus on local networking, building genuine relationships, and public speaking. He and Milan explore the advantages of this slower, more personal growth strategy, the power of a referral-based "sales team," and his future goals, including supporting corporate wellness through "Lunch. Connect with Mitchel Diwar:🔗 LinkedIn: https://www.linkedin.com/in/mitchel-diwar-2b330458/

Episode metadata supplied by the publisher feed · Published Dec 26, 2025

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In this episode of Founders Future, with host Milan Kohut, we meet Mitchel Diwar, the founder of Diwar Training. Mitch shares his unique journey from in-person fitness training to creating his online coaching business, which is centered on his "Momentum Method." He explains his mission to help men, particularly those over 30, achieve a flat stomach and sustainable health without the common yo-yo effect, focusing on long-term, manageable change over quick fixes. The conversation takes an insig...

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The Sustainable Fitness Coach: How Mitch Diwar is Changing Men's Health for the Long Term

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