The "SWAN Method": 4 Simple Habits for a Healthier & Happier Relationship

In this episode of "Love Stories," I had the pleasure of speaking with Kurt and De Anna Mangum II, co-founders of Coupley Fit, a health, wellness, and lifestyle brand dedicated to creating generational health. Our conversation delved into the intricate relationship between health and romantic partnerships, emphasizing how our well-being can significantly impact our relationships.Throughout the episode, we discussed the significance of having a strong foundation in relationships, particularly when it comes to shared values like health and wellness. Kurt and De Anna stressed the importance of having open conversations about health goals and how couples can support each other in their journeys. They introduced their SWAN philosophy, encouraging listeners to make small, manageable changes in these areas to improve their overall well-being.IN THIS EPISODE:- (06:25) Communication During Health Struggles- (12:44) Shared Values in Health and Wellness- (22:04) Importance of a Strong Foundation- (28:39) Changing Relationships with Food- (32:50) The SWAN Philosophy- (39:11) Accountability in RelationshipsRESOURCESCheck out my How to Attract Devoted Masculine Men Masterclass HERE My FREE eBook The Magnetic WomanApp rec: BumbleFeminine Embodiment HERECONNECT WITH CHARLENE On Instagram @mscharlenebyars On YouTube @chosentrainingWork with me HERECONNECT WITH KURT & DE ANNAOn Instagram HERETheir Website HERE