EPISODE · Mar 25, 2021 · 38 MIN
The Sweet Spot for Cardio!
from The Lifetime Athlete · host John Zombro
Here’s some straight talk to help you achieve your goals and understand the why, the what, the how, and the when of aerobic exercise. Whether you are an endurance beast, a team sport athlete, or a dedicated fitness enthusiast, this pod is rich with pearls of wisdom to help you support your health and your performance. Once you know the…
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