EPISODE · Nov 24, 2023 · 17 MIN
The Sweet Spot- Where You Maintain Your Physique But Get to ENJOY Life!
from Healthy Catholic Moms · host Brittany Pearson
We don't always want to be chasing fat loss, nor restricting ourselves out of life's pleasures... Today, we're talking about the balance between being the best versions of ourselves, mentally and physically, and enjoying the indulgences of life!Get your FREE Healthy Eating Checklist instantly here: https://mailchi.mp/b1a428990960/2ih8nzuhyaLet me plan your workouts for you... in our monthly workout group, we have brand new full video workouts that are focusing on increasing our muscle endurance. Come join us for live workouts, meal calendars, workout videos, and more: grab your 14 day FREE TRIAL here:https://healthycatholicmoms.teachable.com/p/chasing-greatnessShop Healthy Catholic Moms merch here! Mugs, shirts, and more...https://www.healthycatholicmoms.com/shop/Join my email list here: https://www.healthycatholicmoms.com/____________________________________________________________________________________My pregnancy and postpartum programs are ALWAYS available right here:https://www.healthycatholicmoms.com/services/Schedule a 30 minute coaching call with me here:https://www.healthycatholicmoms.com/services/____________________________________________________________________________________For recipes, workouts, and tips- follow me on:Instagram: https://www.instagram.com/healthycatholicmoms/Facebook: https://www.facebook.com/healthycatholicmomsEmail: [email protected]
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We don't always want to be chasing fat loss, nor restricting ourselves out of life's pleasures... Today, we're talking about the balance between being the best versions of ourselves, mentally and physically, and enjoying the indulgences of life! Get your FREE Healthy Eating Checklist instantly here: https://mailchi.mp/b1a428990960/2ih8nzuhya Let me plan your workouts for you... in our monthly workout group, we have brand new full video workouts that are focusing on increasing our muscle end...
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The Sweet Spot- Where You Maintain Your Physique But Get to ENJOY Life!
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