The Swimming Upstream Radio Show Christmas Special & Embracing Change over 50 episode artwork

EPISODE · Dec 26, 2025 · 42 MIN

The Swimming Upstream Radio Show Christmas Special & Embracing Change over 50

from Swimming Upstream Radio Show · host Dorothy Wilhelm

On this Christmas edition of the Swimming Upstream Radio Show host Dorothy Wilhelm presents a special holiday segment with her memories and recollections from Christmases past. She also shares a performance called “Keep Your Engine Running” which includes her conversation with her daughter Gina Wilhelm and Santa’s senior elf Al. The Christmas special segment is capped off by a performance from Gina and her puppets at a Christmas show in Lacey, Wash., in which Dorothy served as the emcee. The second half of the episode transition to empowering women over 50 as guest host Terri Thal interviews Elizabeth Treacy about her journey of changing careers from an editor to someone working with adults with disabilities. It’s part of Thal’s Fifty and Just Getting Started initiative which began last month on Swimming Upstream Radio. The episode concludes with a reminder to be open to change and the joy of community during the holiday season. Be sure to watch, listen and share the Swimming Upstream Radio Show with your friends. You can find it at ItsNeverTooLate.com, on YouTube, Spotify or Apple Podcasts. Takeaways ·       Christmas brings joy and unexpected surprises. ·       Traditions shape our holiday experiences. ·       Life lessons often come from giving back. ·       Women over 50 can embrace new beginnings. ·       Personal stories connect us to our past. ·       Community support is vital during tough times. ·       Embracing change can lead to new opportunities. ·       Learning never stops, regardless of age. ·       Being open to new experiences enriches life. ·       Empowerment comes from sharing our journeys. Chapters 00:00   Introduction and Welcome 01:07   Christmas recollections and stories 04:41   Gina Wilhelm & Al the Elf 08:04   More Christmas memories 12:43   Gina Wilhelm & Friends Holiday Song 15:21   We’re Fifth & Just Getting Started with Terri Thal 16:59   Elizabeth Treacy discusses her journey Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Dec 26, 2025

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The Swimming Upstream Radio Show Christmas Special & Embracing Change over 50

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