The Sword Of Focus With Martial Arts Expert Matt Stait

In today’s episode I welcome Martial Arts Expert & Author Matt Stait. Matt is a well known figure in the personal and private security and self-defence world as well as being a leading author in this industry having published several books. He is a multiple blackbelt, world champion gold medallist that has taught in all the main shows in the UK. His life really reads like a book. Matt was the victim of abuse and bullying and dropped out of school. He lost his father to suicide and was diagnosed with PTSD as a teenager, through his exposure to violence. Yet he has managed to reach superb highs and gone on to achieve many notable successes such as being a world champion martial artist, a bodyguard, a best-selling author and social media specialist. Matt’s journey towards his goals and success, has been a difficult one to endure, whether that be professionally or in his personal life. He talks frankly about the treacherous and often dark paths that led to his ultimate self realisation and to a place within that he finally found peace with. A man of many stories which show that no matter what your childhood and past scars are, with courage and discipline you can turn your life around.