The Sync Up

Have you ever noticed your period lining up with your sister, daughter, best friend, or even everyone in the house at once? In this episode, we chat on the mystery of menstrual syncing what’s real, what’s coincidence, and why it feels so powerful when it happens. From shared routines and stress levels to hormones, sleep, and the way our brains love a good pattern, we explore the science (and the stories) behind why our cycles sometimes seem to fall into step.Cycles, like motherhood, are flexible, messy, and deeply human... hope you enjoy! Love Jen & Marina