The System of Gardens and Flowers: It doesn't have to be safe to be done.

In this episode, we sit down with the incredible System of Gardens and Flowers—a French polyfragmented system of over 900 parts and a RAMCOA survivor—to explore what it really means to live, work, and heal while navigating complex dissociation and programming.Together, we explore:* How they discovered they were a system and began mapping 900+ parts (00:02:03)* The difference between “parts” and “fragments”—and how they manage internal communication (00:04:10)* What it’s like to be out at work as legal counsel while managing internal dynamics (00:16:00)* How programming shows up in everyday life (and what helps dismantle it) (00:23:00)* The real-life emotional toll of navigating therapy, memory loss, grief, and trauma (00:24:00)* Why love, compassion, and community are lifelines in recovery (00:40:00)This is a deeply human, unflinchingly honest, and profoundly hopeful conversation. Whether you're a provider, a survivor, or a fellow system, we hope you'll feel seen here.Content Warnings: This episode includes references to trauma, RAMCOA, programming, and grief. Please listen with care and take what you need.Resources Mentioned:* Hearts Multiplied Forum* Couple of Multiples Podcast* Follow System of Gardens and Flowers on Instagram: @systemofgardensandflowers * Follow Healing My Parts on Instagram@healingmyparts * Visit our website for more resourceshealingmyparts.org Get full access to Healing My Parts at healingmyparts.substack.com/subscribe