The Tale of Perimenopause, Part Two

In Part 2 of our perimenopause series, Nicole and Margaret go beyond the basics and dig into the real‑life patterns women experience during this hormonal transition. They break down how fluctuating estrogen and progesterone affect everything from histamine and inflammation to sleep, mood, and energy. They explore why symptoms seem to “stack” in certain phases of the cycle, why some days feel impossible, and how to recognize the difference between normal hormonal shifts and signs that something else might be going on. This episode is packed with clarity, compassion, and the science women deserve to understand.Send us your story and we will add it to one of our episodes: [email protected] Menopause Society | HomepageHome - National Menopause Foundation