The Talk Room Episode 22 Depression and Behavioural Activation

from The Talk Room · host Hope Therapy and Wendy Castelino

In this insightful podcast episode, we delve into the transformative power of Behavioural Activation as a tool for conquering depression. Join us as we explore the science behind this evidence-based therapy and its practical applications in reshaping daily routines, fostering positive habits, and reclaiming a sense of purpose. #depression #activation #mentalhealth #cbt #counselling #therapy #depressionsupport #positivity

Episode metadata supplied by the publisher feed · Published Feb 3, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

The Talk Room Episode 22 Depression and Behavioural Activation

0:00 19:50

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Talk Room?

This episode is 19 minutes long.

When was this The Talk Room episode published?

This episode was published on February 3, 2024.

Can I download this The Talk Room episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!